Corporate Yoga Class
Gold Coast / Brisbane / Virtual
Why Choose Yoga BB Corporate Yoga Classes?
✅ Transforming your staff’s wellbeing in one hour
✅ Kick off a productive day
✅ Reduce stress and increase positivity
✅ Increase motivation
✅ Qualified Instructors
Our Corporate Yoga Classes
We come to your office on the Gold Coast and in Brisbane.
Online classes are available.
Desk yoga stretch classes are also available which are carried out in front of the work desk.
Classes are tailored to each company’s requirements. The length of the class can be from 30 minutes to 1 hour. They can be any time (morning, lunchtime, or afternoon).
One-off classes or regular weekly classes are available.
Our yoga classes are designed for everyone to accommodate all flexibility and fitness levels, ages and gender.
No previous yoga experience is required. We provide beginner yoga classes with gentle options for those who like to take it easy, as well as advanced options for those who prefer challenges.
Our typical yoga classes include poses, stretches, breathing exercises and relaxation.
We are qualified instructors and hold public liability insurance.
What You Need To Prepare For Classes
We suggest that each participant wears comfortable clothing.
Bring your own yoga mats. But mat hire is also available.
We can discuss the venue for classes.
Please let us know if you have any particular requests for classes. We accommodate your business requirements.
Also please let us know if you have any specific outcomes you would like to achieve from yoga classes. We aim to deliver the best benefits of yoga to your business so that you can achieve your goals.
Benefits of Corporate Yoga for Employees
Corporate yoga provides a number of benefits physically as well as mentally. Here are some of the major benefits to your employees.
✅ Improved Physical Health
✅ Stress Reduction
✅ Increased Focus and Concentration
✅ Enhanced Energy and Vitality
✅ Enhanced Mood and Overall Wellbeing
Benefits of Corporate Yoga for Your Business
There are also numerous benefits to your business when your organisation takes part in corporate yoga classes. Corporate yoga can help your business on followings
✅ Reduced Absenteeism
✅ Increased Productivity
✅ Enhanced Job Satisfaction
✅ Improved Employee Turnover
✅ Improved Customer Service and Work Relationships